Thursday, February 02, 2012

Mediterranean Poached Eggs: Breakfast of Champions



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Okay, maybe not champions.  Just crazy people that decide to start running a C25K Program with their 10 year old son the same week they decide to start phase one of the South Beach Diet.

Phase one of the SBD doesn't really allow any types of sugar (including in fruit) or grains,  so that basically leaves eggs as a breakfast food.  And I'm not a fan of eggs.  In fact, that is why I have started the SBD several times in years past but not gotten further than 3 days into it.  I hated eating so much protein for breakfast, and the thought of eating beans or salads for breakfast wasn't appealing either.

As I was thumbing through my recipe notebook the other day, I stumbled across this recipe I had ripped out of Cooking Light Magazine.  I knew it would be perfect for me as long as I left out the toast.

And it was perfect.  I could hardly even taste the egg. It was also very filling even without the toast.

I've modified the recipe to serve just one person.  Hope you enjoy it!

Mediterranean Poached Egg
(adapted from Cooking Light Magazine)

1/4 c. chopped onion
1/4 c. chopped green bell pepper
garlic powder (to taste)
1/8 tsp. cumin
1/8 tsp. paprika
1/2 c. crushed tomatoes
pinch of black pepper
4 artichoke hearts, drained and chopped
1 large egg
3 large black olives, sliced into thirds
1 tablespoon freshly grated parmesan cheese

Saute the onion and bell pepper over medium heat in a small frying pan until they are somewhat soft, about 5 minutes.  Sprinkle on garlic powder, cumin, and paprika, and cook for a minute longer.  Add the tomatoes, pepper, and artichoke hearts. Saute for a few minutes more, and then make a small well in the middle of the vegetables with a spoon.  
Crack the egg into the well, and then cover the pan with a lid and turn the heat down slightly.  Cook the for an additional 7-8 minutes, until the egg is cooked the way you like it. 
Once the egg is cooked, add the sliced olives and cook for another 30 seconds, then remove the veggies and eggs to a plate.  Sprinkle the parmesan cheese over the top and eat it while it's still nice and warm.

Thursday, January 12, 2012

Cook

Pinterest Cake

If you are on Pinterest (and if you aren't, why not?), you have probably seen this beautiful Lemon-Blueberry Yogurt Loaf.





It jumped off the page and spoke to me, so I made it today.

Mine isn't quite as beautiful, and it doesn't have quite the lemon kick throughout that I was hoping for, but it was still really good.
  
The cake has a tender and delicate crumb.  Even though I accidentally overcooked it, the cake still stayed very moist, probably due to the yogurt in the batter.  The blueberries are not a huge flavor in the mix.  I may try it next time with raspberries we bought and froze in the summer.

The main disappointment to me in this cake was the lemon flavor.  The directions have you bake the cake without any lemon juice, just lemon zest, then you make a simple lemon syrup that you brush on the top and sides of the cake.  It is supposed to soak into the cake, but it stayed near the outer edges. Usually the zest adds lots of flavor, but I didn't really taste it except on the edges.  Next time I will try adding some lemon juice to the actual cake and see if it helps.

Overall, it was a good cake, and since we have a tree full of lemons, I will be trying it with modifications again soon!

(Original recipe is here.)

What is your favorite lemon recipe?

Monday, January 02, 2012

Here's to a better 2012!

Tonight we carried on a family tradition of making predictions for the coming year. This was a tradition in my family growing up, and has been fun for Elliott, the kids, and me, as well.


The first thing we do is read the predictions from the previous year. Last year, we had just returned from a trip to Sundance where everyone was extremely sick (strep throat, ear infections, broken ankles, bum knees...) when we made our predictions. Sadly, several of us picked up a bug while we were in UT again this year. Here is Sophie holding a bowl that has seen lots of use today while Elliott read out her prediction from 2011:


"I won't be sick."

Monday, November 21, 2011

Halloween

Sophie was Barbie as a Rock Star, Ethan was Ralphie from A Christmas Story as the Easter Bunny (you will definitely want to click on that link), Andrew was a zombie, and Emma was Aphrodite.  Ethan's costume was kind of a combination of two different patterns (one was pajama pants and the other was a blouse.  I just combined them into a jumpsuit.), and Emma's costume was me experimenting until we got it looking like the cover of a book she wanted.  I think they both turned out pretty cute.  Elliott is the genius behind Andrew's makeup.
Henry's costume was another story.  I wasn't really sure what he should be, but one day I was contemplating his cute belly, chubby fingers, and thick legs, and realized this would be the best time for him to be the Stay Puft Marshmallow man (you are going to want to watch that too, but it does have a swear word, sorry!)
I had a hard time finding tight white clothes for him, but at the last minute got what I needed.  The morning of Halloween, I decided to look online to see what the marshmallow man's hat looked like, so I could get it made, and realized that the costume has a collar too!  Luckily, Henry was napping, and I managed to find all the supplies I needed in my sewing stash.  The collar would have been better if it had been shorter, but Henry was sleeping while I was sewing, so I wasn't able to measure it.
Anyway, here are a few pictures for the grandparents.




Monday, November 14, 2011

California

This weekend we took a short trip to California to say goodbye to my sister Elizabeth before she leaves on her mission (she is going to the Maryland Baltimore area.)
On Sunday, as I was sitting in our worship service, listening to three of my brothers and my dad sing a hymn, it occurred to me that as hard as the move has been for our family, (and it has been difficult,) the fact that we were able to share this weekend with my family, and that I could have Elliott and my kids there with me too, has made the move worth it.  It is so nice to be close enough to family that we can spend the weekend with them!
A few pictures from Sunday:

 The original crew.

 What we have grown to be.

 A Classic!  Haha. The kids with Grandma and Grandpa.

Sisters.

Wednesday, November 09, 2011

Andrew turns 12!

When I posted the pictures about Sophie's birthday party, Elliott reminded me that I never posted any pictures to celebrate Andrew's birthday.  Oops, sorry Andrew!

At our church, age 12 is pretty exciting for kids.  That is because they get to leave the land of little kids (Primary), and move up to the Young Men or Young Women organizations.  Additionally, boys who are worthy can receive the priesthood. It is a big responsibility, but Andrew is up to the task.

We invited the grandparents for the weekend, and had a great time celebrating.  Andrew is a great kid and awesome big brother.  He is always up for a board or card game with his dear mother, and mostly never flinches when I kiss him! He has made several friends at his new school, and hopefully will soon be introducing them to the fun that is Killer Bunnies, his current favorite game.

With the grandparents after Andrew's ordination.

(This was Andrew with Elliott,  my dad, and my brother Hugh. 
We went to Ernie's Taco House in SoCal before Andrew's first General Priesthood Meeting. 
The back of the building doesn't look like much, but it is so good!)


Edited to add: We just found out that Andrew was awarded Student of the Month at his junior high.  Congratulations Andrew!

Wednesday, November 02, 2011

Sophie turns 5

Sophie is a social butterfly, so it was no surprise to me or Elliott that she chose the "Birthday Bash" option to celebrate turning five.

A few highlights from the event:

decorating foam pumpkins while waiting for all the guests to arrive


cousin Stella, dressed as a fairy princess rockstar.


treasure hunt melee


the treasure: Elliott finally had to break the thing open himself!


mummy cupcakes (inspiration via here)


the whole gang

Friday, October 28, 2011

Tuesday, October 11, 2011

Conversation

Two nights ago our home teacher came over.  We hadn't met him yet, so he was asking us some "get to know you" type questions.  One question he asked the kids was, "What do you like?"
The kids all had fairly predictable answers (animals, video games, etc...), but then our home teacher asked the kids what Elliott's favorite thing is.  "Surfing!" they all said pretty much in unison. Finally, it was time to reveal what my favorite thing is. The kids all hesitated for a moment pondering what my favorite thing could possible be, and then Sophie blurted out, "Kissing Daddy!"

Thursday, October 06, 2011

California

One of the main reasons we wanted to move out West was so we would be able to see family more often.  So a couple of weeks ago I suggested to Elliott that we take a somewhat impromptu trip to California so Henry could finally meet the rest of his aunts, uncles, and cousins on my side of the family.  Plus, we wanted to meet Hugh's wife, Emily (they got married the weekend I was due with Henry, and he is 13 months now!)
It was lots of fun, Henry was a big hit, and we totally approve of Emily.  Great choice Hugh!  :-)

 playing with the chickens

 Can you tell I took the two pictures above?  I have no idea what I am doing with Elliott's camera. White balance?  What's that???

 chicken feather

 Did you know Emma got glasses?  Her dream has finally come true!

 grandma working it with the hula-hoop

 teaching Sophie.  notice her sandals?

Henry was a big hit!

Such a fun weekend.  I am SO grateful we live near family now!

Monday, September 26, 2011

Weekend Catch-up

This was a busy but fun weekend for us!
Friday found Andrew and Elliott camping in at Bear Canyon Lake, in the mountains of AZ about two hours away from here.


It was a beautiful site, and they had a lot of fun.

Meanwhile, my sister-in-law Stephanie was husband-less also, so we took the opportunity to can tomatoes.



Meanwhile, Henry learned some new tricks.  He has learned to do pull-ups on the fireplace in Elliott's office.




He also took his first half-step on Sunday morning.



Saturday night I was able to attend the broadcast of the General Relief Society meeting of our church.  It was just what I needed!  Elder Uchtdorf reminded me that there is strength in knowing that I am a daughter of God, and how great his love is for me, and for all women.  If you missed the meeting, you can find highlights here.  I'm guessing the transcript and full video will be available next week.

Lately, the mornings have been nice enough for us to open the windows and let cool air in. It isn't that crisp Fall air we got in Indiana, but it is amazing how cool 83 degrees feels when the highs have been topping 99!


Saturday, September 24, 2011

Overheard

Emma: I have sensitive skin.
Me: You do?
(I sat for a good 30 seconds waiting for her to explain, while she sits there pondering...)
Emma: Yeah, my back is sensing something, but I'm not sure what.

Wednesday, September 21, 2011

But we still want you to come and visit...

I don't want to spend too much time talking about scorpions, because they are pretty gross, but there were lots of comments and questions on my FB page when the previous post (about Henry getting stung) went up, and I thought I would quickly answer them here.

Before we moved out here to Arizona, I was concerned about scorpions, but my sister-in-law, who has lived here for 6 years, assured me she had only seen scorpions twice in her house that whole time.  That didn't seem too bad!

When we got the RESPA disclosure documents from the seller of our house, she noted that she had seen scorpions, but the way it was worded on the document made it seem like it was a rare occurrence.  So you can imagine my dismay when our very first afternoon at the house we found a LIVE scorpion in the carpet in the living room.  We went on to find several more the next day, and all together we found about 20 scorpions IN THE HOUSE that first week.  Elliott and the kids also had great fun using the black light we borrowed from my cousin to go scorpion hunting around the outside of the house at night.  They killed 11 the first night, and 6-7 each of the remaining nights of that first week.

Needless to say, we called an exterminator right away.  He sprayed the inside and the outside of the house, but I'm not sure it made much of a dent in the scorpion numbers.  When spraying for insects, scorpions aren't super affected because of their hard exo-skeleton.  The spraying does however get rid of their prey, and after that first spray, we were privileged to find lots of dead roaches outside the perimeter of the house! Lovely.

It doesn't seem to me like the spraying did too much.  We do see less scorpions now, last week we were killing about 2 a day inside the house, and this week we have seen slightly less than that, but as we move into Fall and Winter, the scorpions will start to go dormant on their own.

When we talk to the many Mesa residents we have met here so far, they are always shocked at the number of scorpions we have found in our house. Even for a home that is in a former orange grove, which tend to have more scorpions than the average neighborhood, we have larger than normal numbers.

We have spoken with two of our neighbors who have lived in the neighborhood since it was first built, about 25 years ago.  They both said, separately, that they never saw scorpions around their houses until a couple of years ago.

The scorpion that stung Henry was an Arizona Bark Scorpion.  I found a blog post written on the Orange Dragonfly blog from September 2010 that mentioned these scorpions.  Here is what she said:


About 40-60 species occur in Arizona, the Bark Scorpion (Centruroides exilicauda) is the only species in Arizona of medical importance.  In the USA the bark scorpion is found in southeastern California, Arizona, Nevada, southern Utah, and southwestern New Mexico. It is most commonly found under rocks, logs, tree bark, and other surface objects. The bark scorpion (1-3 inches in length) is the most commonly encountered house scorpion. They are common throughout many habitats but almost always in rocky areas. This is the one we most often see hanging out unwanted on our living room floor.

Most scorpion species are solitary in nature. The exception to this is bark scorpions, which may over-winter in colonies of 20-30 adults. Each adult can have up to 20 young! The bark scorpion is also one of relatively few species that are able climbers ~ and they love palm trees.

The venom of the bark scorpion may produce severe pain (but rarely swelling) at the site of the sting, numbness, frothing at the mouth, difficulties in breathing (including respiratory paralysis), muscle twitching, and convulsions can occur.


After Henry was stung, I called Poison Control to see what they recommended.  Belinda, in the call center, gave me the symptoms to look for (all those ones listed above), and  said she would call back in 15 minutes to see how he was doing.  She called back several times, and I was happy that I was able to report he seemed fine.  We do think he had a tingling numbness in his leg for a little bit, like you get when one of your limbs falls asleep, but we gave him some ibuprofen to help, and he seemed fine after that.  The final time I spoke with Belinda, she mentioned that he could have gotten what they call a "dry sting", where no venom is released.  I think that may be what happened.


We have found scorpions in almost every room of our house, but the place we find them most often is in the living room, and especially under the piano.  It makes me nervous every time I sit down to play!  I am wondering if there was a female that had a litter of babies that took up residence under the carpet.  We may end up putting hardwood in much sooner than we originally planned!  


Yay!

Monday, September 19, 2011

Our first sting.

This is my sweet baby.

This is the scorpion that stung him (it's fairly small, about the size of a half dollar.)

This is the spot of the battle (the outside of his right leg, between calf and shin.)
Luckily, he is doing fine.  He seems to not be having any of the serious, or even not too serious, reactions that can occur from a scorpion sting.

Have I mentioned that I hate scorpions?